As kids, all of the treats we had in our house were ones that our mom baked from scratch. Although they were yummy, we have vivid memories of excitedly going to our friend’s houses after school to eat indulgent snacks that our mom would have never bought… the ones we’d see on commercials and we …
One of the top requests we get from those of you who are trying to lose a few pounds and are hoping to stay on the healthy track is for chicken recipes that are not just plain ‘ole boring grilled chicken. You’ve told us you love our Cajun Chicken and our Yogurt Paprika Chicken so …
Offer us a lolli-pop, popsicle or fruity frozen yogurt and ask us what flavor we want, we’ll likely say strawberry. It’s been our dessert flavor of choice (chocolate not included!—we’re talking fruity flavors 🙂 ) since we were kids. And when the fresh fruit itself is in front of us, it’s definitely one of our …
Our clients find that the most satiating breakfast, by far, includes an egg. They agree that on mornings when their breakfast includes an egg they will stay satisfied until lunch; it’s that simple (hello Sunny Side Eggs on a Portobello “Bagel” and Quinoa Breakfast Nibbles). Tell them they can add a bowl of fruity, creamy oatmeal …