What’s round, small, and red and yummy? CRANBERRIES– another one of our favorite energy- filled, new and different winter foods!. Just the color alone brightens our day! Cranberries are packed with phyto-nutrients which give them the ability to boost the body’s all-around wellness, leading to sustained energy! Looking for a sweet treat? Try these Frosted …
What’s today’s energy packed winter ingredient? KALE! Kale is the new green leafy veggie that tastes delicious mixed with just about anything! Kale contains few calories, a lot of fiber, and even more antioxidants! Antioxidants are used in your body to protect cells from free radicals that damage the body. This means kale’s antioxidants protect …
Are those staple recipes in your family getting old this time of year? Swap some of your old ingredients and recipes for these winter specials! They not only add color and nutrition to the plate, but they are packed with nutrients to boost your immunity and help to keep you healthy so that you don’t …
Did you know that December 4th is National Apple Pie Day? Apple pie is one of our absolute FAVORITE desserts, but the traditional kind with a buttery crust and a sugar filled center is so draining! Enjoy the holiday AND keep your ENERGY levels high with our apple crumble recipe: Apple Crumble Ingredients: 4 medium …